Your Somatic Breathwork Journey:

Inside this self-paced course, you will receive:

✔ 10 Guided Somatic Breathwork Sessions:
Progressive practices that build regulation capacity, emotional resilience, and embodied stability.

✔ 10 Structured Education & Theory Trainings:
Clear, digestible teachings on the nervous system, trauma physiology, and applied somatic integration.

✔ Downloadable Breathwork Integration Journal:
Guided prompts to track regulation shifts, deepen awareness, and anchor your transformation.

✔ Comprehensive Nervous System Regulation Training:
Learn how to shift out of fight, flight, or freeze and stabilize your state in minutes.

✔ Anxiety & Trigger Response Protocols:
Practical tools to interrupt reactive patterns in real time.

✔ Techniques to Move Stored Emotional Charge:
Breath, movement, and sound-based practices that restore flow and release tension from the body.

✔ Energetic Anatomy & Auric Field Training:
Practical teachings to strengthen energetic awareness, boundaries, and internal stability.

✔ Sensory Awareness & Field Attunement Practices:
Develop refined perception and grounded presence within your body and environment.

This Breath-Centered Course Is For You If:

• You experience anxiety or emotional overwhelm.
  Your nervous system escalates quickly, and you want reliable tools to stabilize yourself without spiraling.

• You feel disconnected from your body.
  You spend most of your time in your head and long to feel present, grounded, and at home in yourself.

• You want practical, daily regulation tools.
  Real techniques you can use in 2–3 minutes when life feels intense.

• You’ve done therapy but still feel reactive.
  You understand your patterns intellectually and you’re ready to shift them physiologically.

• You want a grounded spiritual practice.
  One that integrates nervous system science with embodied awareness in a structured, safe way.

• You desire sustainable transformation.
  You value steady rewiring over dramatic breakthroughs that might not last.

• You are ready to take yourself seriously.
  You’re willing to practice consistently and build real capacity instead of waiting for change to happen.

If you see yourself here, this journey was designed for you.

Client Reflections

"I only did 3 sessions and I swear something clicked fast. I came in super anxious, overthinking everything, especially in dating. The way she guided me through my body and breath helped me calm down in a way I’ve never been able to do on my own.

I had this moment where I actually felt safe in myself… like I didn’t need anyone else to regulate me. That alone changed how I show up with people.

I’m already planning to come back for more."

Jade, 27 — London, UK
3 sessions

Client Testimonials

"I didn’t even realize how disconnected I was from my body until this work. Like I was living in my head 24/7.

The breathwork alone cracked something open for me… I cried in a way I haven’t in years, but it didn’t feel overwhelming, it felt right.

I feel way more grounded, way more in my body, and honestly… way more turned on by life again."

Tasha, 32 — Atlanta, USA
6 sessions

Meet Your Instructor:
Anjili Russell

 Over the last 22+ years, I’ve immersed myself in thousands of hours of study and practice across diverse modalities.

My work focuses on the intersection of sex and spirituality. Empowering individuals to reclaim pleasure, release shame, and embody their full life force energy.

When I’m not teaching or leading events, I’m a devoted mother and a weaver of community.

My work has touched thousands globally and positioned me as a pioneering voice in conscious kink and holistic wellness.

My Foundations:

Over the last 22+ years I have devoted my life to the healing arts.
This breath course is a culmination of the deepest parts of the path of liberation. 

My Gift?

Weaving these practices into a unique healing framework that meets you exactly where you are: body, mind, and spirit.

I help you unlock the fullness of who you came here to be.